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Einleitung & Grundlagen

  • 2020
  • OriginalPaper
  • Chapter
Published in:
Authors
Christian Stocker
Jana Willms
Frits Koster
Erik van den Brink
Published in
Mitgefühl üben
Publisher
Springer Fachmedien Wiesbaden

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Zusammenfassung

Wie schön, dass Sie hier sind! Dieses Buch (oder eBook) hat den Weg in Ihre Hände gefunden – vielleicht nicht zufällig, sondern aus guten Gründen? Möglicherweise hat Ihnen jemand diese Lektüre empfohlen? Oder Sie dachten, es wäre eigentlich gut, sich selbst oder anderen etwas mitfühlender zu begegnen? Oder die Balance zu finden, zwischen Selbstfürsorge und dem „Sich-kümmern“ um andere? Vielleicht haben Sie auch das Bedürfnis gespürt, einen gesünderen Weg zu finden, mit den Schwierigkeiten des Lebens umzugehen? Oder Sie möchten einfach ein sinnerfüllteres Leben führen? All das sind gute Gründe, weiter zu lesen.

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next chapter Modul 1: Die drei emotionalen Regulationssysteme (Alarm-, Antriebs- und Beruhigungssystem)
Title
Einleitung & Grundlagen
Authors
Christian Stocker
Jana Willms
Frits Koster
Erik van den Brink
Copyright Year
2020
Book
Mitgefühl üben

Print ISBN: 978-3-658-26823-7

Electronic ISBN: 978-3-658-26824-4

Copyright Year: 2020

DOI
https://doi.org/10.1007/978-3-658-26824-4_1
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