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2020 | OriginalPaper | Chapter

1. Foundations: Temperament Diversity

Authors : Rob Roznowski, Carolyn Conover, Heidi Kasevich

Published in: The Introverted Actor

Publisher: Springer International Publishing

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Abstract

This chapter answers the essential question: “What does it mean to be an introvert, an extrovert, or an ambivert?” The authors provide a definition that focuses on two key elements of our biogenetic nature: sensitivity to stimulation and sensitivity to rewards. This common language provides a framework for the rest of the book and debunks popular Western notions of introverts that tend to have negative associations, including “shy,” “antisocial,” and “slow.” The authors explore the ways in which human beings are also able to adapt, exercising free will to set stretch goals. Strategies for preserving authenticity in the process are offered. The chapter concludes with an investigation of the ways in which introverts and extroverts alike can avoid burnout.

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Footnotes
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42
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56
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57
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Literature
go back to reference Aron, Elaine. The Highly Sensitive Person: How to Thrive When the World Overwhelms You. S.l.: Broadway Books, 1997. Aron, Elaine. The Highly Sensitive Person: How to Thrive When the World Overwhelms You. S.l.: Broadway Books, 1997.
go back to reference Banaji, M. R., and Anthony G. Greenwald. Blindspot: Hidden Biases of Good People. New York: Bantam Books, 2016. Banaji, M. R., and Anthony G. Greenwald. Blindspot: Hidden Biases of Good People. New York: Bantam Books, 2016.
go back to reference Cain, Susan. Quiet: The Power of Introverts in a World That Can’t Stop Talking. Crown Publishing Group, 2012. Cain, Susan. Quiet: The Power of Introverts in a World That Can’t Stop Talking. Crown Publishing Group, 2012.
go back to reference Cuddy, Amy Joy Casselberry. Presence: Bringing Your Boldest Self to Your Biggest Challenges. New York: Back Bay Books, 2018. Cuddy, Amy Joy Casselberry. Presence: Bringing Your Boldest Self to Your Biggest Challenges. New York: Back Bay Books, 2018.
go back to reference Dembling, Sophia. The Introverts Way: Living a Quiet Life in a Noisy World. New York: Penguin Group, 2012. Dembling, Sophia. The Introverts Way: Living a Quiet Life in a Noisy World. New York: Penguin Group, 2012.
go back to reference Emre, Merve. The Personality Brokers: The Strange History of Myers-Briggs and the Birth of Personality Testing. Toronto: Vintage Canada, 2019. Emre, Merve. The Personality Brokers: The Strange History of Myers-Briggs and the Birth of Personality Testing. Toronto: Vintage Canada, 2019.
go back to reference Gino, Francesca. Sidetracked: Why Our Decisions Get Derailed, and How We Can Stick to the Plan. Boston, MA: Harvard Business Review Press, 2013. Gino, Francesca. Sidetracked: Why Our Decisions Get Derailed, and How We Can Stick to the Plan. Boston, MA: Harvard Business Review Press, 2013.
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Metadata
Title
Foundations: Temperament Diversity
Authors
Rob Roznowski
Carolyn Conover
Heidi Kasevich
Copyright Year
2020
DOI
https://doi.org/10.1007/978-3-030-41607-2_1