Theoretical integration in this sense occurs when philosophical theory is incorporated within well-being psychology. To a certain extent, philosophical influence within well-being psychology has been present from the outset. This is for the simple reason that while philosophical reflection on well-being has existed for thousands of years, well-being psychology is a relatively recent enterprise. So it is only natural that psychology would look to philosophy for insight, especially insofar as philosophy has influenced and codified ordinary societal thought about well-being. This section presents a brief overview of the philosophical underpinnings of the two main schools of thought in well-being psychology, as well as examining a more recent attempt to integrate contemporary philosophical theory into psychological research.
4.2.1 Hedonics
The hedonic tradition in well-being psychology largely focuses on so-called
subjective well-being, where this encompasses an individual’s subjective evaluation of (aspects of) their life, as well as their overall balance of positive and negative affective states (for an overview, see Diener et al.,
2018). It is often claimed that the hedonic tradition developed atheorethically (e.g., Alexandrova & Fabian,
2022, p. 13). While there is some truth in this, it is important to understand the broader intellectual tradition within which hedonic psychology is situated. Its lineage can be traced back to the British utilitarians, such as Bentham and Mill, who argued that well-being consists in the presence of pleasurable experiences and the absence of painful experiences, and that public policy should be tailored accordingly. While many economists in the early twentieth century accepted this view, they wanted to find more empirically tractable measures of well-being, which led to the use of economic indicators as proxies for well-being (e.g., Pigou,
1932). Dissatisfaction with this approach in the second half of the twentieth century and the rise of psychometrics led to the use of self-assessment questionnaires to ask people to directly report their subjective assessments of how things are going (e.g., Cantril,
1965; Bradburn,
1969; Andrews & Withey,
1976; Campbell et al.,
1972; for an early overview of such measures, see Wilson,
1967). Given this (admittedly thumbnail) history, we submit that hedonic psychology is most charitably underpinned by a theory of well-being according to which well-being consists in the balance one’s positive and negative subjective states. As Campbell (
1976, p. 118) sum it up, “the quality of life lies in the experience of life.” (For more on this history, see Campbell,
1976 and Sumner,
1996; for a more detailed and nuanced history of subjective well-being measures, see Angner,
2011).
It seems overwhelmingly plausible that well-being is at least in some way related to one’s positive and negative subjective states. However, this admittedly vague idea needs to be made more precise, and it is precisely here that hedonic psychology could benefit from a closer engagement with its philosophical underpinnings. For the most part, hedonic psychology has precisified this idea in response to the demands and constraints of developing empirically adequate measures. However, this has left certain fundamental questions unaddressed. For instance, subjective well-being, the central construct of contemporary hedonic psychology, is composed of life satisfaction, positive affect, and negative affect. While each component can be described as a kind of positive or negative subjective state, it is not obvious they form a unified, natural kind. After all, positive and negative affect are, unsurprisingly, affective states, whereas life satisfaction is typically understood as a cognitive judgment. This matters because the kinds of rationale one might offer for one component might not apply to the others. After all, hedonists like Bentham and Mill would not countenance life satisfaction within their theories of well-being since life satisfaction judgments are not pleasurable experiences.
Interestingly, some theorists offer a unified rationale for subjective well-being that justifies positive and negative affect on non-hedonistic grounds—namely, that positive and negative affective states are themselves kinds of evaluations of one’s life, and subjective well-being more generally consists in an individual’s evaluation of their life (e.g., Diener et al.,
1998). Philosophically, this is an interesting suggestion, one that is not typically given by defenders of philosophical hedonism.
21 Moreover, it relies on a substantive position in the philosophy of mind that many would see as controversial.
22 By contrast, others working in the hedonic tradition provide a more traditionally hedonistic rationale for subjective well-being. For instance, Kahneman and Krueger (
2006) claim that life satisfaction assessments are retrospective assessments of temporally aggregated positive and negative experiences (for a similar view of overall happiness reports, see Bradburn,
1969). While this provides a straightforward rationale for subjective well-being as a unified construct, it seems doubtful that life satisfaction measures aggregate transitory well-being as the authors suggest. For instance, even if I know that my day-to-day work life is generally unpleasant, I may still rate my work-related life satisfaction as high for other reasons, say because of the importance I take the work to have.
23
It might be thought that such debates, while interesting, are purely academic and make little difference to the practice of well-being psychology. However, this would be a mistake. One’s choice of measures must be given adequate theoretical rationale, and different rationales can lead to different measures. For instance, if what matters for well-being is positive and negative experiences, then arguably one should jettison life satisfaction measures in favour of more reliable proxies of temporally aggregated positive and negative experiences. Further, if what matters for well-being is subjective evaluations of one’s life, then in the absence of a robust defence of the idea that affective states are evaluations of one’s life, positive and negative affect measures should arguably be jettisoned. This reemphasises that well-being psychology cannot avoid difficult philosophical questions about the nature of the psychological states and processes implicated in well-being psychology (see also Nussbaum,
2008).
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Perhaps subjective well-being can be justified disjunctively, giving different rationales for affective and life satisfaction measures. However, once we allow for a plurality of justifications of well-being constructs, this invites the question of why we should treat subjective well-being as having the kind of distinctive importance that hedonic psychology assumes it to have. To adopt this approach is not to deny that subjective well-being matters. Rather, it is to accept that it is one thing that matters among others. Indeed, this kind of pluralism seems to have been endorsed by early proponents of the hedonic tradition; for instance, Bradburn (
1969, p. 224) colourfully describes affective measures as but one species of tree in the forest of psychological well-being. However, adopting a pluralist approach does question the usefulness of bringing affective and life satisfaction measures together under a single overarching construct rather than treating them as separate.
25 And quite apart from this, some philosophers question whether affective and life satisfaction measures are appropriate measures of well-being in the first place (see, e.g., Nussbaum,
2008; Haybron,
2008).
4.2.2 Eudaimonics
The history of the eudaimonic tradition in well-being psychology is both newer and older. It is newer in that much of the contemporary eudaimonic tradition came about in part as a reaction to the perceived shortcomings of the hedonic tradition (e.g., Ryff,
1989a). However, it is older in that it explicitly draws from Aristotle’s eudaimonistic ethics. There is less overall agreement about the precise constructs and measures involved in this approach. As we have already examined self-determination theory (Sect.
3.2.2), we will focus here on the other main strand of contemporary eudaimonic psychology, Ryff’s theory of
psychological well-being (e.g., Ryff & Singer,
2008; Ryff,
1989a,
2013). Ryff’s overarching construct of psychological well-being has six components: self-acceptance, positive relations with others, autonomy, environmental mastery, purpose in life, and personal growth. The choice of these components draws heavily from humanistic psychology throughout the twentieth century (Ryff,
1989b), as well as a qualitative study interviewing middle and older-aged adults (Ryff,
1989c). The development of the psychological well-being scale thereafter underwent the standard statistical practices involved in construct development and validity (i.e., scale construction followed by scale validation via convergent and divergent validity and factor analysis; Ryff,
1989a). However, it is also explicitly based on Aristotle’s views of well-being, in that it aims to capture the idea that well-being consists in “striving toward excellence based on one’s unique potential” (Ryff & Singer,
2008), with an emphasis on functioning well over feeling good.
As with the hedonic tradition, we believe that the eudaimonic tradition could benefit from a closer engagement with its philosophical underpinnings. For instance, as Keyes and Annas (
2009, p. 197) note, the particular interpretation of Aristotle upon which the eudaimonic tradition is premised is “outdated”, “eccentric”, and does not engage with the bulk of contemporary scholarship on Aristotle’s ethics (for an overview of the latter, see Kraut,
2022). Ryff’s (
1989a) seminal paper on psychological well-being endorses Waterman’s definition of eudaimonia as “the feelings accompanying behavior in the direction of, and consistent with, one’s true potential” (Waterman,
1984: 16). Waterman’s understanding of eudaimonia is in turn derived from Norton’s (
1976) so-called ethics of individualism, according to which the good life is one in which one actualizes one’s true self, or
daimon. While this kind of description of Aristotle’s eudaimonism is common in the psychological literature (e.g., Ryan & Deci,
2001; Ryff & Singer,
2008; Waterman,
2008; Henderson & Knight,
2012; Tov,
2018), it is practically absent from the philosophical literature. Thus, there is an emphasis in eudaimonic theories on notions of personal growth, personal expressiveness, realizing one’s potential, authentic living, and so on, that are not at all central or present in philosophical Aristotelian views of well-being. Insofar as Aristotle is invoked to provide the philosophical underpinnings of eudaimonic theories, it is therefore questionable whether such invocation is entirely successful.
A closer reading of Aristotle might suggest new ways of developing well-being constructs and measures in the eudaimonic tradition. For instance, Aristotle’s central idea in the
Nichomachean Ethics is that the good life for a human being is one of activity in accordance with excellence.
26 Since developing one’s capacities for excellence is a lifelong task, this is clearly related to the idea of self-realization or personal growth found in eudaimonic psychology. However, whereas these ideas are inward-looking towards the self, Aristotle’s conception is outward-looking towards the activity itself and the external standards by which it is judged to be excellent. Thus, for example, if we imagine someone who dedicates their life to teaching, the quality of their life is to be judged (in part) not from their sense of personal development with regard to teaching, but from whether their teaching was genuinely excellent. Thinking about well-being in this way might therefore lead us to incorporate more objective measures of eudaimonic well-being. Alternatively, it might lead us to develop subjective measures that measure individuals’ perceptions of how their activities fare against more objective standards of excellence.
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4.2.3 Project Fulfilment
A more recent example of integrating philosophical theory within psychological research comes from Bedford-Peterson et al.'s (
2019) study of success in personal projects. The importance of personal projects is supported from a number of different philosophical perspectives. For instance, many objectivist views hold that success in one’s personal projects is a component of well-being because of the value of objective achievements (e.g., Bradford,
2015). Moreover, many subjectivist views hold that the fulfilment of desires or values related to one’s personal projects has a special or central role in relation to one’s well-being (e.g., Dorsey,
2021). Given this widespread philosophical interest, the authors aim to bring a central but neglected dimension of well-being into focus within empirical study. They present a longitudinal study (
N = 196;
Mage = 18.70; range: 18–25 years; 75% female) measuring personal project success, finding current (but not past) project success to be associated with both hedonic and eudaimonic well-being measures. However, it is worth noting that measures most directly associated with hedonic well-being, positive and negative affect, displayed only inconsistent associations with personal project success across analyses, indicating only tentative support for the idea that personal projects are related to hedonic well-being.
The authors take an ecumenical approach that aims to reflect widespread agreement of the importance of personal projects for well-being despite lack of agreement about the explanation for their importance. Because of this, the study is often ambiguous regarding whether personal project success is a pathway to or constituent of well-being. For instance, success is explicitly modelled as a predictor (i.e., pathway) of subjective well-being in their second set of analyses (structural equation modelling). By contrast, their first set of analyses uses a correlational analysis to establish association (amount of variance shared) between success in personal projects and each indicator of well-being, which leaves it ambiguous as to whether success in personal projects is conceptualized as a pathway to or constituent of well-being. Further, given that the authors remain non-committal regarding exactly which philosophical rationale for personal project success they accept, it is unclear to what extent the study successfully integrates philosophical theory into psychological research, especially since the different philosophical rationales offered are not consistent. (It is also worth observing, as the authors do, that the study of project success is not itself alien to well-being psychology: see, e.g., Emmons & Diener,
1986; McGregor & Little,
1998; Sheldon & Elliot,
1999). Moreover, as we have seen above, theoretical rationale is not irrelevant for one’s choice of measures. For instance, if personal projects are valuable only insofar as they are an instance of something else of value (e.g., desire fulfilment or objective achievements), then we may be more justified in measuring the broader category rather than a narrow subset of it (i.e., personal project success).