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4. Neue Arbeitswelten erzeugen Stress

  • 2024
  • OriginalPaper
  • Chapter
Published in:
Author
Sandra Gauer
Published in
Führen im Zeitalter neuer Arbeitswelten
Publisher
Springer Berlin Heidelberg

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Zusammenfassung

Eustress (Selye, 1976, 1978) kann gewissermaßen als gute Form von Stress gewertet werden, den wir brauchen, um unseren inneren Motor auf Betriebstemperatur zu halten. Er treibt uns (in Verbindung mit weiteren körperlichen und psychischen Anreizen) an, um zum Beispiel im Büroalltag neue Ideen einzubringen, Aufgaben gut und schnell zu erfüllen oder im Sport gute Leistungen zu erzielen. Stress kann uns also motivieren und dazu bewegen, Leistung abzurufen und eine gesetzte Aufgabe zielstrebig und effizient zu verfolgen. Um also produktiv und gefordert zu sein, braucht man ein gesundes Maß an positivem Stress (◘ Abb. 4.1). Eustress hilft uns somit „am Ball zu bleiben“.

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previous chapter Neue Arbeitswelten – ein strategischer Prozess
next chapter Effizienzkiller entdecken
Title
Neue Arbeitswelten erzeugen Stress
Author
Sandra Gauer
Copyright Year
2024
Publisher
Springer Berlin Heidelberg
Book
Führen im Zeitalter neuer Arbeitswelten

Print ISBN: 978-3-662-68537-2

Electronic ISBN: 978-3-662-68538-9

Copyright Year: 2024

DOI
https://doi.org/10.1007/978-3-662-68538-9_4
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