Physical Readiness is More Than Physical Fitness: Relationships Between Army Physical Fitness Test Scores and Self-reports of Physical and Psychological Fitness

Physical Readiness (PR) is essential to the U.S. Army’s ground fighting lethality and essential for combat medics trained to evacuate the sick and wounded from the battlefield. However, physical readiness, as measured by the Army Physical Fitness Test (APFT), may involve more than physical capabilities. The purpose of this study was to examine the relationships between APFT scores and self-reports of physical fitness, self-esteem, self-concept, and positive and negative self-talk among soldiers attending combat medic training (n = 473). Pearson Correlations with a p-value of .05, showed low to moderate associations between APFT scores and self-reports in each category of consideration (p < .05). These results suggest that physical readiness, as determined by APFT scores, is about more than physical performance, and previous research demonstrating the highest physical readiness is achieved among those with high physical, cognitive, and emotional performance. Findings also suggest the need for mental fitness training offered alongside physical training to build strong, resilient soldiers.