The objective of this study was to evaluate the effects of food intake on performance and task engagement based on psychophysiological states. The experiment was conducted under two conditions: taking a break with his eyes opened between the repeated tracking tasks (Control), and taking a break with food intake (Intake). We found the rate of deterioration of the distance between target pointer and the mouse cursor, a performance index, showed significant differences between the two conditions. Significant differences were also found between the two conditions in all assessment items of subjective feelings. Considering the hemodynamic parameters and nasal skin temperature responses, it was found that the approach to the second task was different in the two conditions. Therefore, due to food intake between repeated tasks, psychological responses such as “Awareness” and “Refreshment” were maintained. Hence, it was confirmed that food intake stimulated positive task engagement in the task and maintained performance.
Hinweise
This work was presented in part at the 26th International Symposium on Artificial Life and Robotics (Online, January 21–23, 2021).
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1 Introduction
In modern society, the deterioration of workers’ mental health has become a growing social problem. Mental health problems are a significant cause of illness and disability among the working population [1]. The workplace is an important environment that affects mental health [2]. In Japan, the Workplace Reform Act was enacted in response under which companies are urgently required to improve their working environment [3]. In recent years, the immediate development of information and communication technologies (ICT) such as artificial intelligence (AI) and internet of things (IoT) has led to the increasing digitization of work. Digitalization is making work more efficient; in this regard, remote work is also being promoted. However, employees are forced to work for long hours in physical workplaces. To maintain their mental health, employees should work independently, willingly, and positively.
Workers’ mental health is related to their work style. Work style has been studied from the viewpoint of work engagement and workaholism [4, 5]. A “Workaholism” is defined as a person who is obsessively driven to work both excessively and hard [6]. Work engagement has been proposed as a counter concept to burnout. Burnout, as a concept, describes the tendency to become exhausted and depressed as a result of expending too much energy at work [7]. The relationship between workaholism, work engagement and recovery experiences (how to rest) such as “psychological detachment from work,” “relaxation” and “Control,” among others have also been studied [8, 9]. Moreover, many studies have been conducted to improve work engagement in the workplace. For example, studies have suggested good sleep [10, 11] and a psychological detachment from work [12]. However, work engagement is a concept characterized by “persistent feelings and cognitions” toward work, and not as “temporary states.” In other words, work engagement is a concept that captures a state that is both sustainable and stable, although there are aspects that fluctuate over time on a daily basis [9]. Therefore, to reduce the risk of workers falling prey to mental health problems, it is necessary to focus on task engagement in the workplace. If we can quantitatively and objectively evaluate task engagement, measures can be taken to minimize mental health risks and stress had by work in the workplace. This is also expected as being applicable to understanding the work styles of remote and office work.
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There are some studies that have investigated how to spend one’s breaks during work, suggesting options such as engaging in a “physical task,” “having a conversation,” “reading,” and “eating food”, along with their effects on performance [13‐16]. In general, we often try to refresh ourselves by eating food while at work. However, in Miki et al.’s study, the act of “eating food” had some effect on individuals’ biometric information, but did not show any improvement in regard to the index concerning the state of stress; the LF/HF value [16]. Pagani et al. proposed that LF/HF values are an index of the autonomic nervous system that can quantify the balance between sympathetic and parasympathetic activity [17, 18]. The effect had by eating behaviors such as chewing and swallowing on autonomic nervous system activity would also be expected to be superimposed to this index. Therefore, it is difficult to evaluate the effect of eating on one’s task engagement by only using physiological indices; thus, it is necessary to evaluate the psychological state and one’s performance as well. Previously, the time series feature of task engagement concerning repeated tasks that are expected to lead to fatigue has been evaluated in terms of physiological stress coping styles [19, 20]. The physiological stress coping style is closely related to task engagement and can be broadly classified into hemodynamic reaction patterns (active stress coping and passive stress coping) according to hemodynamic parameters [21, 22].
The objective of this study was to evaluate the effects of food intake on performance and task engagement based on psychophysiological states. In this study, and to objectively and quantitatively evaluate task engagement in repetitive tasks, we measured and evaluated physiological stress coping styles as well as arousal, the stress state as based on nasal skin temperature (NST), and the psychological state, which are thought to affect performance.
2 Experiment
2.1 Experimental systems
The experimental system consisted of a non-invasive blood continuous hemodynamometer (Finometer MIDI; Finapres Medical Systems, the Netherlands), a piece of wireless biological measuring equipment (Polymate Mini AP108; TEAC Co., Japan), an infrared thermography device (FLIR A600-Series; FLIR systems Co., Ltd, the USA), a liquid crystal display (LCD) monitor, and a table and chair for the subject. The table was placed in front of the subject. In this study, an LCD monitor was placed 0.6 m in front of the subject and an infrared thermography device was attached to the monitor. The experiment was conducted in an experiment room in which the temperature was set to \(25.53 \pm 0.79\, ^{\circ }\hbox {C}\) (mean ± SD). The measurements began after the subjects had been in the experiment room for at least 20 min in order to allow them to acclimatize to the room temperature.
The hemodynamic parameters measured in this experiment were mean blood pressure (MBP), cardiac output (CO), and total peripheral vascular resistance (TPR). The hemodynamic parameters were measured using a non-invasive blood continuous hemodynamic meter. MBP was measured by attaching a blood pressure cuff to the second joint of the left middle finger with a hemodynamometer at 1 Hz. CO and TPR were calculated with the Modelflow software (BeatScope Easy; Finapres Medical Systems, the Netherlands) that applied the Modelflow method. CO is the volume of blood that is pumped out of the heart in 1 min. TPR is the resistance of blood flow in peripheral blood vessels, which increases with peripheral vasoconstriction and increased blood viscosity. The electroencephalograms (EEG) were measured using the Polymate equipment, with a sampling frequency of 500 Hz. The EEG signals were recorded from a midline parietal location (Pz), as defined by the international 10–20 system. The reference electrode was placed at the left ear lobe (A1). Facial thermal images (FTIs) were measured using the infrared thermography device placed 0.6 m away from the subjects. FTIs were created at 1-s sampling intervals. The size of each FTI was \(640 \times 480\) pixels, and the temperature resolution was less than \(0.05\, ^{\circ }\hbox {C}\). The infrared emissivity of skin was \(\varepsilon =0.98\).
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Four kinds of subjective feelings, namely “Comfort”, “Awareness”, “Vigor” and “Refreshment” were evaluated using the visual analogue scale (VAS). A VAS is a method to subjectively evaluate a psychological state, by asking subjects to select a position on a line, with a pair of adjectives set at the ends. The VAS can measure various items simultaneously with a single item by setting adjectives, and the data can be measured on a continuous scale with the subject’s subjective perception.
2.2 Procedure and conditions
24 healthy subjects [24 men; age, \(22.5 \pm 1.3\) (mean ± SD)] participated in this study. The subjects were fully informed about the experiment procedures and the objective of this study before obtaining their consent to participate. The number of experiments per subject was set to once per day.
Figure 1 shows the experimental protocol. The first half of the experiment consisted of an initial 1-min resting section (Rest1), a 15-min tracking task section (Task1), and another 1-min resting section (Rest2). After a break, the second half of the experiment commenced. The second half also consisted of a 1-min resting section (Rest3), a 15-min tracking task section (Task2), a 1-min resting section (Rest4), and a 3-min resting section (Rest5) after completing the entire procedure. In each resting section, subjects were instructed to maintain a rested state with their eyes closed. Additionally, “VAS” in the Fig. 1 indicates psychological evaluation. The tracking task tracked a target moving at about 150 mm/s in an irregular direction on the screen by operating the mouse on the desk. This protocol was conducted twice. The experiment was conducted under two conditions: taking a break with his eyes opened between the repeated tasks (Control) and taking a break with food intake (Intake). In the Intake condition, the same type of food was across subjects. The order of experimental conditions was counterbalanced across the subjects.
2.3 Indices for analysis
The distance difference between the target pointer and the mouse cursor (TErr) was measured as the performance index. The total amount of error was calculated as the sum of TErr for 15 min tracking task section. For this study, the rate of deterioration of TErr was calculated by dividing the total amount of error in Task2 by the total amount of error in Task1.
The hemodynamic parameters were measured as an index of cardiovascular system activity. Task engagement based on stress coping styles is categorized according to the rise and fall patterns in hemodynamic parameters, as shown in Table 1 [23].
Table 1
Classification of stress coping styles
MBP
CO
TPR
Active stress coping
+
+
±
Passive stress coping
+
±
+
×
The symbol “+” in Table 1 indicates that the parameter has risen relative to baseline. Active engagement refers to active stress coping by increasing blood flow to skeletal muscle due to myocardial contractile activity and vasodilatation. On the other hand, passive engagement is passive stress coping by contracting peripheral blood vessels. In addition, when MBP fell, it was classified as no stress coping. We identified ways of task engagement based on these stress coping styles. The measured hemodynamic parameters were normalized by subtracting the mean value during the Rest2 period. The 8–13 Hz frequency component of the EEG is called the \(\alpha\)-wave and was used as an indicator of the central nervous system. The \(\alpha\)-wave is prominently expressed at rest, eye closure, and arousal, and decreases during eye opening and sleep. The normalized \(\alpha\)-wave power ratio was calculated by dividing the \(\alpha\)-wave power during the Rest2 period. We focused on the nasal skin temperature (NST) as an index of sympathetic nervous system activity among the obtained FTIs [24]. Skin temperature is an autonomic nervous system index that depends on fluctuations in blood flow. Arteriovenous anastomoses (AVA), which regulate capillary blood flow, are concentrated around the nasal region. In addition, blood vessels in many parts of the face are located under the fat layer, whereas in the nasal area are located in a small gap between the nasal bone and the skin. Therefore, it is known that the physiological and psychological state of the body is markedly reflected in the nasal skin temperature [25]. Therefore, increased sympathetic nervous system activity decreases the blood flow, causing relative decreases in the NST. By contrast, inhibition of sympathetic nervous system activity increases the blood flow and causes a relative increase of NST [26]. Skin temperatures are affected by ambient conditions. By subtracting the skin temperature of the forehead from the NST, the ambient influences can be reduced [27]. For this study, the NST was adjusted by subtracting the mean of the right forehead skin temperature and the left forehead skin temperature. Following this, the calculated NST was normalized by subtracting the mean value during the Rest2 period.
The measured VAS scores of the subjective perception of feelings were used as psychological indices. For this study, the items evaluated were “Comfort”, “Awareness”, “Vigor” and “Refreshment” and they were rated by subjects lines using the adjective pairs “uncomfortable–comfortable”, “sleepy–awake”, “tired–sprightly” and “unrefreshing–refreshing”, respectively. The differential values of VAS scores were calculated by subtracting the VAS scores of the “VAS2”.
3 Analysis methods
3.1 Evaluation segments
Evaluation segments of the normalized hemodynamic parameters were defined as “T1”, “T2”, “T3”, “T4” and “T5” by dividing the Task2 section into five 3-min sections. The mean in each segment was used as the evaluation value. For the evaluation segments of the \(\alpha\)-wave power ratio, we divided Rest3, Rest4, and Rest5 into three parts every minute (R5_1 to R5_3). The evaluation segments of the normalized NST were defined as Rest2, Rest3, T1 to T5, Rest4, R5_1 to R5_3. The mean in each segment was used as the evaluation value. The differential values of VAS scores were normalized by subtracting the VAS scores after Task1 (VAS2) from the VAS scores after the experiment (VAS4).
3.2 Statistical evaluation
For this study, statistical evaluation was conducted to compare the performance and psychophysiological states between the “Control” and “Intake” conditions. The Wilcoxon signed-rank test (\(p < 0.01\)**, \(p< 0.05\)*, \(p < 0.1\)+) was used to compare the baseline for all indices, as well as the differential values of VAS scores and the rate of deterioration of TErr in the two conditions (Control and Intake). In addition, a two-way repeated analysis of variance (ANOVA) was used for all physiological indices to reveal whether the differences between the two conditions and the time lapse were statistically significant.
4 Results and discussion
4.1 Performance evaluation
Figure 2 shows the rate of deterioration of TErr, the evaluation value of the performance index. The horizontal axis indicates the conditions. The vertical axis indicates the evaluation values. The Wilcoxon signed-rank test found a significant difference between the baseline and mean values of the evaluation values in the Control condition (\(p< 0.01\)) as well as a significant difference between the two conditions (\(p< 0.05\)). This suggests that performance was maintained as a result of the food intake.
4.2 Physiological evaluation
Figure 3 shows the normalized hemodynamic parameters. The horizontal axis indicates the elements of each segment. The vertical axis indicates the normalized hemodynamic parameters. The Wilcoxon signed-rank test found a significant difference between the baseline and evaluation values in each condition (\(p< 0.01\), \(p<0.05\)). The ANOVA found significant effects of the conditions [F(1, 23) = 7.274, \(p< 0.05\)] and time lapse [F(4, 92) = 3.079, \(p< 0.05\)] for MBP. Moreover, significant effects of time lapse [F(4, 92) = 38.805, \(p< 0.01\)] and a significant interaction between the conditions and time lapse [F(4, 92) = 6.838, \(p<0.01\)] were found for CO. In addition, significant effects of time lapse [F(4, 92) = 16.020, \(p< 0.01\)] and a significant interaction between the conditions and time lapse [F(4, 92) = 6.803, \(p< 0.01\)] were found for TPR. The hemodynamic parameters show differences in subjects’ stress coping styles between the two conditions. In the Control condition, the subjects have weak stress coping to the task. By contrast, in the Intake condition, subjects had a passive stress coping to the task in the beginning, but they had an active approach to it in the middle and later periods. In other words, the approach to the task is likely to be influenced by the food intake between tasks.
Figure 4 shows the \(\alpha\)-wave power ratio. The horizontal axis indicates the elements of each segment. The vertical axis indicates the \(\alpha\)-wave power ratio. An increase in the \(\alpha\)-wave power ratio means an increase in arousal. The Wilcoxon signed-rank test showed significant differences between the baseline and evaluation values in each condition as shown in Fig. 4 (\(p<0.01\), \(p< 0.05\)). The ANOVA found significant effects of time lapse [F(4, 92) = 4.476, \(p< 0.01\)] were found.
×
×
×
×
Figure 5 shows the normalized NST. The horizontal axis indicates the elements of each segment. The vertical axis indicates the normalized NST. An increase in NST from baseline indicates a suppression of the sympathetic nervous system activity, while a decrease indicates an increasing sympathetic nervous system activity. The Wilcoxon signed-rank test found significant differences between the baseline and evaluation values in each condition, as shown in Fig. 5 (\(p < 0.01\), \(p< 0.05\)). The ANOVA found significant effects of conditions [F(1, 23) = 13.642, \(p< 0.01\)] and time lapse [F(10, 230) = 9.475, \(p< 0.01\)], and a significant interaction between the conditions and time lapse [F(10, 230) = 5.003, \(p< 0.01\)].
In Intake condition, the \(\alpha\)-wave power ratio was significantly attenuated and the NST was significantly increased after the middle of Rest5. This may be due to the fatigue caused by the active engagement in the task. Furthermore, this fatigue was presumably appeared as a suppression of sympathetic nervous system activity and a sharp decrease in arousal level, triggered by closing eyes at rest.
4.3 Psychological evaluation
Figure 6 shows the differential values of the VAS scores. The horizontal axis indicates each assessment item of the subjective feelings. The vertical axis indicates the differential values. The Wilcoxon signed-rank test found significant differences in the baseline and evaluation values in each condition as shown in Fig. 6 (\(p< 0.01\), \(p< 0.05\)). The Wilcoxon signed-rank test found significant differences between the two conditions in all evaluation items of the subjective feelings (\(p< 0.01\)). All evaluation items of the subjective feelings were lower than baseline in the Control condition, but higher than baseline in the Intake condition. This suggests that psychological states throughout the task implementation were maintained by food intake. According to this result, it is thought that this is similar to the results indicated by the physiological indices, which confirmed the positive subjective feelings toward Task2 in the Intake condition.
5 Conclusions
The objective of this study was to evaluate the effects of food intake on performance and task engagement based on psychophysiological states. The experiment was conducted under two conditions: resting with eyes open (Control) and resting with food intake (Intake). We found that, in the Control condition, considering the responses of the cardiovascular system and NST during Task2, subjects did not actively engage in the task, and all assessment items of the subjective feelings were significantly lower than at the end of Task1. Therefore, task engagement was not improved by taking a break without eating food, and the performance of Task2 was worse than that of Task1. By contrast, in the Intake condition, sympathetic nervous system activity increased during Task2, and as a result of the change from passive to active engagement over time, the performance of Task2 was maintained at the same level as that of Task1. Therefore, due to food intake between repeated tasks, psychological responses such as “Awareness” and “Refreshment” were maintained. Hence, it was confirmed that food intake stimulated positive task engagement in the task and maintained performance.
The experimental design of this study is limited in distinguishing between eating action and sensory factors such as flavor, texture, and nutrition. However, from the results, performance and task engagement based on the psychophysiological states were affected by eating action on performance and task engagement. Future work will mainly cover the what kinds of foods are actually suitable as stress-reducing, focusing on such as flavors and textures.
×
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