Sleep enhances category learning

  1. Ina Djonlagic1,2,6,
  2. Andrew Rosenfeld1,
  3. Daphna Shohamy3,
  4. Catherine Myers4,
  5. Mark Gluck5 and
  6. Robert Stickgold1
  1. 1Center for Sleep and Cognition, Beth Israel Deaconess Medical Center, Boston, Massachusetts 02215, USA;
  2. 2Division of Sleep Medicine, Brigham and Women's Hospital, Harvard Medical School, Boston, Massachusetts 02115, USA;
  3. 3Psychology Department, Columbia University, New York, New York 10027, USA;
  4. 4Department of Psychology, Rutgers University, Newark, New Jersey 07102, USA;
  5. 5Center for Molecular and Behavioral Neuroscience, Rutgers University, Newark, New Jersey 07102, USA

    Abstract

    The ability to categorize objects and events in the world around us is a fundamental and critical aspect of human learning. We trained healthy adults on a probabilistic category-learning task in two different training modes. The aim of this study was to see whether either form of probabilistic category learning (feedback or observational) undergoes subsequent enhancement during sleep. Our results suggest that after training, a good night of sleep can lead to improved performance the following day on such tasks.

    Footnotes

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