The Effect of Compression Socks on Running Kinematics in Experience and Novice Runners

The purpose of this study was to examine whether wearing compression socks (CS) and smooth socks (SS) during running could change the kinematics parameters among experienced and novice runners. Kinematic parameters which include the ground contact time, stride length, swing time and heel strike were measured to compare the effects between compression and smooth socks. Eight experience and eight novice runners (Age 23.6 ± 1.4 years) were selected for this study. All participants were required to complete a laboratory-based Bruce protocol treadmill test with two different sock conditions (CS and SS) which being separated by seven days of washout periods. The kinematics parameters were determined during four constant submaximal speeds of stage 1, 2, 3 and 4 and were measured during last 30 s of each stage. Data on kinematic parameters were analysed using mixed-model ANOVA. Results revealed that there were significant differences (p < .05) only for the novice runners while wearing the CS as compared to SS (significantly higher values of swing time, stride length and heel strike). The findings of this study suggest that wearing compression socks seems to significantly alter running kinematics in novice runners.