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2018 | OriginalPaper | Chapter

9. Erholung

Authors : Dr. Julia A. M. Reif, Prof. Dr. Erika Spieß

Published in: Effektiver Umgang mit Stress

Publisher: Springer Berlin Heidelberg

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Zusammenfassung

In diesem Kapitel erkären wir, was Erholung ist und wie Sie am Feierabend, am Wochenende, im Urlaub oder aber im Schlaf Erholung erfahren können.

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Metadata
Title
Erholung
Authors
Dr. Julia A. M. Reif
Prof. Dr. Erika Spieß
Copyright Year
2018
Publisher
Springer Berlin Heidelberg
DOI
https://doi.org/10.1007/978-3-662-55681-8_9

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