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2021 | OriginalPaper | Buchkapitel

4. Nutritious Foods, Healthy Diets, and Contributions to Health

verfasst von : Jessica Fanzo, Claire Davis

Erschienen in: Global Food Systems, Diets, and Nutrition

Verlag: Springer International Publishing

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Abstract

This chapter introduces the concept of diets and explains how diets affect health. Diets are composed of foods that range in healthfulness and nutrition. Many different factors influence a person’s diet. Healthy diets meet an individual’s nutritional needs and support overall health. Dietary patterns vary by region, but global diets are less than optimal. These suboptimal diets directly affect nutrition and health outcomes. Poor diets are now considered a top risk factor for death and disability.

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Metadaten
Titel
Nutritious Foods, Healthy Diets, and Contributions to Health
verfasst von
Jessica Fanzo
Claire Davis
Copyright-Jahr
2021
DOI
https://doi.org/10.1007/978-3-030-72763-5_4