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Erschienen in: Cognitive Processing 1/2018

07.11.2017 | Research Report

Long-term meditation: the relationship between cognitive processes, thinking styles and mindfulness

verfasst von: Rosa Angela Fabio, Giulia Emma Towey

Erschienen in: Cognitive Processing | Ausgabe 1/2018

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Abstract

The aim of this study is to examine the relationship between meditation and cognitive functions. More in depth the purpose is to demonstrate that long-term meditation practice improves attention skills and cognitive flexibility. Eighteen long-term meditation practitioners were compared to a matched control group, who never practiced meditation. Each subject was tested, using computerized software (Presentation Software 9.90), which measured: attention, visual search abilities, working memory and Stroop’s interference tasks. Furthermore, we examined the relationship between long-term meditation practice, mindfulness skills and thinking styles, namely styles of processing information. The results showed significant differences between the two groups, demonstrating that long-term meditation is linked to improvements of attentional functions, working memory and cognitive flexibility.

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Metadaten
Titel
Long-term meditation: the relationship between cognitive processes, thinking styles and mindfulness
verfasst von
Rosa Angela Fabio
Giulia Emma Towey
Publikationsdatum
07.11.2017
Verlag
Springer Berlin Heidelberg
Erschienen in
Cognitive Processing / Ausgabe 1/2018
Print ISSN: 1612-4782
Elektronische ISSN: 1612-4790
DOI
https://doi.org/10.1007/s10339-017-0844-3

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