Research on the Effects of Pilots Psychological Trainings Based on Different Military Application Purposes

Objective To explore the effects of pilot psychological trainings based on different military application purposes, in order to provide evidence for carrying out all-round psychological training in the future. Methods A total of 101 military pilots were trained in three-stage autonomic nervous stability training, and their HRV indexes before and after were compared, then compared these indexes data to the stress protection training to study the different effects. Results 1. After autonomic nervous stability training, the overall level of autonomic neurological function increased, and the balance of sympathetic and parasympathetic functions significantly enhanced; 2. HRV power spectrum adjusted to low frequency; 3. Stress level of pilots after flight mission is higher than their daily lives; 4. After the stress protection training, the stress level of pilots decreased obviously and they were in the state of relaxation, while after autonomic nervous stability training, the stress level of pilots was mobilized to a more suitable working state. Conclusion The psychological training of pilots based on different military application purposes has gained prominent and targeted effects.